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  • 4 Ways to Relieve Stiff Joints

    4 Ways to Relieve Stiff Joints

    It is estimated that nearly 1 out of 4 adults in the United States suffer from some form of joint pain or stiffness.1 As we age, stiff joints can become a common problem for many people.

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  • 7 Ways to Prepare Yourself for Surgery

    7 Ways to Prepare Yourself for Surgery

    Do you have an upcoming surgery planned? Did you know that there are things you can do in the weeks before to help you have a successful outcome and a quicker recovery?

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  • Fall Foods That Help with Arthritis Inflammation

    Fall Foods That Help with Arthritis Inflammation

    The fall months can come with lots of activity: hikes among the colorful leaves and time with family and friends. In order to enjoy fall to the fullest, it is essential for arthritis patients to do everything possible to avoid flare-ups and limit inflammation. Diet and nutrition are vital components in relieving arthritis symptoms. Here are a few foods that are good for your joints:

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  • How Long Does it Take to Recover from Robotic Knee Replacement?

    How Long Does it Take to Recover from Robotic Knee Replacement?

    Over the last several years, knee replacement surgery has evolved into a Minimally Invasive technique. This evolution continues to improve surgical outcomes with the practice of robotic-assisted replacement surgeries.

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  • How Weight Affects Our Joints

    How Weight Affects Our Joints

    Commuters, travelers, backpackers, soon-to-be-mothers, parents to toddlers–anyone who has ever carried around an additional 10 to 35 pounds on a regular basis–know the relief that comes when that weight is set aside.

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  • 7 Tips to Avoid Falling at Home

    7 Tips to Avoid Falling at Home

    Fall is on its way! The weather may not be cooler yet, but the first official day of fall begins Fall Prevention Week in September.

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  • Benefits of Robotic Knee Replacement Surgery

    Benefits of Robotic Knee Replacement Surgery

    The intervention of cutting-edge robotics is an essential evolutionary step in the rapidly advancing joint replacement surgery field. It offers many benefits for both patients and surgeons. If you’re a good candidate for traditional knee replacement surgery, then chances are you’re a good candidate for robotic knee replacement.

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  • Can You Go Home the Same Day with Joint Replacement Therapy

    Can You Go Home the Same Day with Joint Replacement Therapy

    Are you considering same-day joint replacement surgery? In the past, hip and knee replacement surgery required a several night hospital stay. Advancements in procedural techniques, anesthesia, pain management, and rehabilitation make same-day joint replacement surgery possible. Same-day joint replacement surgery allows patients to recover faster, experience less pain, and return home the same day as the surgery.

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  • Stay Fit This Holiday Season with Healthy Holiday Recipes

    Stay Fit This Holiday Season with Healthy Holiday Recipes

    Everyone knows eating healthy during the holidays can be a challenge. There are so many treats everywhere you go it is easy to lose sight of your health goals. Having a few healthy and delicious recipes to take along with you to your next holiday party can help you resist temptation and stay fit this holiday season. Try these easy recipes to help keep you on track.

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  • 7 Tips to Keep Your Bladder Healthy

    7 Tips to Keep Your Bladder Healthy

    Having a healthy bladder is important to all of us! The urinary tract system performs many functions such as elimination, controlling levels of electrolytes and regulating blood pressure, to name a few.

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