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  • Control your high blood pressure with exercise

    Control your high blood pressure with exercise

    High blood pressure affects nearly 70 million adults, and only about half of those people are able to keep their high blood pressure under control. High blood pressure can lead to more serious cardiovascular complications, stroke and even death.

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  • Sprained ankle? It may be more serious than you think

    Sprained ankle? It may be more serious than you think

    Sprained ankles are among the most common injuries—an estimated 25,000 Americans suffer a sprained ankle every day, and sprained ankles account for nearly half of all sports-related injuries. Because they are so common, a sprained ankle isn’t considered very serious. But is there more to a sprained ankle than we might think?

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