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  • How to make your New Year’s resolution stick

    How to make your New Year’s resolution stick

    Making a New Year’s resolution is a good first step to achieving your goals, but simply setting a resolution may not be enough to actually achieve those goals. If you want to look back on 2016 as a year of success, use these tips for making your resolution stick.

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  • 5 tips for setting a realistic New Year’s resolution

    5 tips for setting a realistic New Year’s resolution

    It’s that time of the year when most people are setting goals and making resolutions for what they want to accomplish in the new year. Turning over a new calendar is all about hitting the “reset” button and starting fresh. About 45 percent of Americans make New Year’s resolutions, yet only a mere eight percent actually achieve them. Why?

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