For those who have been through an accident, injury or surgery, physical therapy is often a recommended course of treatment to address weakness, pain, balance, range of motion and impaired mobility. Physical therapy can help restore mobility, functional ability and quality of life through physical intervention, generally in the form of stretches and exercises.
All athletes get injured from time to time, and the majority of these injuries are minor and easy to recover from. Once you’ve hurt yourself badly, though, like tearing a ligament, the injury becomes a much more prominent part of your life. Throughout the recovery process, doctors may prescribe a variety of therapies to help you resume your daily activities.