What better way to start the New Year than to give yourself a clean slate and kick start your plan for clean living and healthy eating in the coming year.
It’s that time of the year when most people are setting goals and making resolutions for what they want to accomplish in the new year. Turning over a new calendar is all about hitting the “reset” button and starting fresh. About 45 percent of Americans make New Year’s resolutions, yet only a mere eight percent actually achieve them. Why?