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  • Our healthy holiday gift guide

    Our healthy holiday gift guide

    Christmas is less than two weeks away, but there’s still time to finish up your holiday shopping. Here are five gift ideas for your favorite health-conscious friends and family members.

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  • 5 ways to enjoy the holidays without gaining weight

    5 ways to enjoy the holidays without gaining weight

    Christmas is just around the corner, and the hustle and bustle of the holiday season is in full swing. The holidays can be a stressful time of year for anyone, and that stress—coupled with enormous spreads of holiday food and sweet treats—can often lead to weight gain.

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